July 2011
120 posts
artless-art asked: ran my first 10 minute mile this evening. hoping to be down to 7 or 8 minutes within the next month. thank you for the extra inspiration, i wish everyone at the gym i go to was as wonderful as you three ladies are! xx
Jul 24th
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I almost talked myself into eating at Taco Bell...
GROSS.
Jul 19th
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It's a beautiful day
Go for a run! jog! walk! skip! I just ran 2.5 mi. Now you, yes you, GO DO SOMETHING :) Have a terrific Tuesday :) xoxo - LLĀ 
Jul 19th
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Jul 19th
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fight4results asked: I'm new to tumblr, and came across your blog! it's amazing and I'm so glad to have found it! :)
Jul 19th
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Anonymous asked: Hello! I'm a vegetarian & I was wondering if you had any suggestions for healthy snacks. If you could include portion sizes too, that'd be great! :)
Jul 19th
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Jul 18th
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Anonymous asked: Seems like many girls focus SO MUCH on the number on the scale. I think it's more important to base your progress and success on how far/how fast you can run, how much weight you can lift, how many push ups you can do until your arms give out, not to mention how you physically FEEL, your health improvements, and of course how your body looks. Just wanted to drop in and leave a reminder! I...
Jul 18th
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Anonymous asked: Age: 16
weight : 126
height: 5'10
normal?
Jul 18th
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Anonymous asked: i'm 5' 1" and 110 pounds
is this weight appropriate? i'd like to weigh 95 pounds but i'm not sure if that's a reasonable goal.
Jul 18th
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Anonymous asked: i've always been insecure about my weight but have never actually faced any time of discrimination about it. i'm about 5'10 and i weight 140lbs. the other day, a guy i used to be good friends with told me that i'm a "few pounds overweight and a lot less decadent than what he's actually used to". i havent eaten in almost 24 hours, i feel like dying.
Jul 18th
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4 tags
Jul 14th
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losingitall asked: Your post about Brooks running shoes, on lordy ... I just got my first pair of Brooks, they are Adrenalins but I have to say I LOVE them, so much I had to tell you when your post came on my dash :)
Jul 14th
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