Your Nutritionista: Four Characteristics of REAL... →
nutritionista: Check out my latest post on Makeunder My Life! We all hear the phrase “real food” thrown around all the time, but what does it actually mean? I define some key characteristics like these: 1. Real food is as close to its natural state as possible. Most of the foods you eat should look…
Anonymous asked: I'm moving away to school and I have a mandatory meal plan. I will only have a mini fridge and non perishable snacks that I can bring. What do you suggest to eating healthy as possible and avoid gaining the freshman 15
moustache-love-deactivated20111 asked: mind checking out my new fitness blog just-do-it-then-do-it-again.tumblr(dot)com?