getfitordie
fitness. nutrition. positive self-image.
[LL] [LB] [AB]
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ASK/
getfitordie
littlewaternymph:

I love my veggies!
eat more fruits/nuts/grains
WANT. all of it.
Q: could you post a daily food log? it would really help me to see what kind of healthy eating i should be doing if i see what a real person is doing as well! :)
Asked by Anonymous
healthy-swag:

nom

ditto.
rusticmeetsvintage:

by simple tess
strongisthenewsexy:

muffintop-less:

This is very helpful! The stickers on fruit actually tell you quite a bit about the produce you’re about to purchase:
4 numbers mean they were conventionally grown, 
5 numbers starting with number 8 means they are genetically modified (GMO) 
5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)

Interesting!!
For your pizza cravings…
disneyfoodtravel:

Breakfast Smoothie Recipe

I WANT A VITAMIX.