getfitordie
fitness. nutrition. positive self-image.
[LL] [LB] [AB]
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getfitordie
DIY Low Calorie Snack Packs and Portion Control Tips
I ate a whole carton of blueberries today… I guess I went a little overboard but they were GOOD. 
sunshel:

Swapping “white” carbs for whole grains may lower your risk for heart disease by 33%
Healthy homemade pops!
-lb
3 Reasons to Eat Asparagus A good source of vitamins K and C, potassium and folate, asparagus is a perennial with 20 edible varieties. A springtime favorite, it may help support heart health, healthy fluid balance and prevent birth defects.
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buying lots of fruit tomorrow. cannot wait. -ab 
Lumberjack Sandwich 
If any of you live in or around Phoenix, Arizona you should check out The Pomegranate Cafe !! It’s a vegetarian/vegan lunch and brunch spot! My brother is a cook there and I am super jealous because I would love to eat all the yummy food they make. 
“An Indulgently Healthy Cafe Check out our blog! http://pomegranatecafe.com/blog/ http://twitter.com/pomegranatecafe”
-ab
Looks tasty! - LL
lunch - raw fruits & veggies, DELICIOUS- LL 
My breakfast (with a friend) - Kashi with organic fresh blueberries- LL