(via strongfit)

Get fit, or die. :) - LL

Today I ran 5 miles + stadium stairs. The blisters on my feet tell me I did work.

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Finished the Cooper River Bridge Run (my first 10k) in 56:20 today!

7309th out of the 40,889 entered.

Top 11% of females and top 16% of females 20-24.

:]

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runnersworld:

May 2011 issue
On our cover: 2007 World Championships 10,000-meter bronze medalist Kara Goucher, who will run The Boston Marathon on 4/18

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(Source: mscmarie)

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(Source: skinnycarolyna, via whittling-waistlines)

thinkfitmaddie asked: So, I was wondering what type of music you listened to while working out. I'm trying to put together a playlist and need some good music to listen to! <3

SO glad you asked :) My favorite right now is Mr. Saxobeat by Alexandra Stan. Here are a few other good songs/artists (it’s kind of a general mix of everything so hopefully there is something you like):

Our House in the Middle of the Street / Talking Heads
Look At Us Now / Sarina Paris
My Boots / LIGHTS
New Shoes / Paolo Nutini
Everything is Alright / Motion City Soundtrack 
You Get What You Give / New Radicals
Shimmy Shimmy Quarter Turn / Hellogoodbye
All Star / Smash Mouth
Bulletproof / La Roux 
Whatever it Takes / Leona Lewis
They’re Not Gonna Get Us / TATU
All I Ever Wanted / Basshunter
I Just Wanna Run / Downtown Fiction
Pain / Jimmy Eat World
The Middle / Jimmy Eat World 

And I’m starting to really get into some White Panda. Check out these songs by them..
Escape Day ‘N’ Nite
Stereo Hands
Fireflies Goin’ Down 

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just do it. 

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(via healthyrunner-deactivated201104)

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Happy Saturday :]

Do any of you girls do marathons, 10ks, or half marathons? I’d love to know your times. I want to get into running those. Thanks for following we love you girls and you are so inspirational!! :] Have a wonderful day.

-lacy

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(via cravingittybitty)